Sacred Hips in Motion
Belly Dance
"Move Like a Goddess!"
CLASSES
Sacred Hips in Motion Belly Dance classes are low impact yet high energy classes that combines the basic percussive and fluid movements of belly dance with urban and international music. It is our goal to expose students to the many benefits of belly dance such as toning and tightening belly and core muscles, strengthening arms, revving up the metabolism, alleviating stress, improving flexibility, promoting inner well-being through dance, and most of all have fun!
Our classes are held In-Person and Online:
"Gentle Belly Dance for Sexy Seniors"
with Jasmina Rae
Wednesday Afternoons 12:30 pm - 1:30 pm
Location:
Joe's Movement Emporium
Studio 1
3309 Bunker Hill Road
Mt. Rainier, MD 20712
In Person
Virtual
"Shimmy Time! Belly Dance Technique & Drills"
with Sacred Hips in Motion Instructors
TWICE A MONTH on Friday Nights 7 pm - 8 pm
Location
Joe's Movement Emporium
Studio 3
3309 Bunker Hill Road
Mt. Rainier, MD 20712